Online Articles

2021

Relojo-Howell, D. (2021, August 09). Being a snowflake is bad for your mental health. The Critic. Retrieved from https://thecritic.co.uk/being-a-snowflake-is-bad-for-your-mental-health

Relojo-Howell, D. (2021, August 03). In praise of the blog. Adamah Media. Retrieved from https://thecritic.co.uk/being-a-snowflake-ihttps://adamah.media/in-praise-of-the-blogs-bad-for-your-mental-health

Relojo-Howell, D. (2021, May 14). Back to the future: How blogs can revolutionise your classroom. Times Higher Education. Retrieved from https://www.timeshighereducation.com/campus/back-future-how-blogs-can-revolutionise-your-classroom

2020

Relojo-Howell, D. (2020, October 21). 4 things to know if you want to be a life coach. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/money/2020/10/21/4-things-to-know-if-you-want-to-be-a-life-coach

Relojo-Howell, D. (2020, October 14). 5 good habits for optimum health and wellness. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/health/2020/10/14/5-good-habits-for-optimum-health-and-wellness

Relojo-Howell, D. (2020, October 10). A healthy mind thrives in a healthy body. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/health/2020/10/10/a-healthy-mind-thrives-in-a-healthy-body

Relojo-Howell, D. (2020, October 06). 6 Real benefits of owning a dog. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/10/06/6-real-benefits-of-owning-a-dog

Relojo-Howell, D. (2020, October 01). Dealing with the emotional and psychological effects of cancer. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/10/01/dealing-with-the-emotional-and-psychological-effects-of-cancer

Relojo-Howell, D. (2020, September 14). 5 Ways physical activity boosts mental well-being. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/09/14/5-ways-physical-activity-boosts-mental-well-being

Relojo-Howell, D. (2020, September 08). The long, hard road to sobriety. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/09/08/the-long-hard-road-to-sobriety

Relojo-Howell, D. (2020, September 06). The surprising link between dental care and mental health. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/09/06/the-surprising-link-between-dental-care-and-mental-health

Relojo-Howell, D. (2020, August 28). Is it me or the job? The causes of workplace anxiety. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/08/28/is-it-me-or-the-job-the-causes-of-workplace-anxiety

Relojo-Howell, D. (2020, August 20). 4 Helpful ways to take the sting out of stress. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/08/20/4-helpful-ways-to-take-the-sting-out-of-stress

Relojo-Howell, D. (2020, August 15). 5 Steps to a healthy gut. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/08/15/5-steps-to-better-gut-health

Relojo-Howell, D. (2020, August 10). How eating healthy helps keep you happy. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/08/10/how-eating-healthy-helps-keep-you-happy

Relojo-Howell, D. (2020, August 07). 4 Ways schools can prioritise mental wellness. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/08/07/4-ways-schools-can-prioritise-mental-wellness

Relojo-Howell, D. (2020, July 28). Journaling as a form of meditation. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/07/28/journaling-as-a-form-of-meditation

Relojo-Howell, D. (2020, July 14). Understanding obsessive-compulsive disorder. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/07/14/understanding-obsessive-compulsive-disorder/

Relojo-Howell, D. (2020, July 08). The link between poor air quality and mental health. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/07/08/the-link-between-poor-air-quality-and-mental-health

Relojo-Howell, D. (2020, June 18). 3 Ways to beat anxiety-induced insomnia. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/06/18/3-ways-to-beat-anxiety-induced-insomnia

Relojo-Howell, D. (2020, June 11). 3 Ways to stay calm during the pandemic. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/06/11/3-ways-to-stay-calm-during-the-pandemic

Relojo-Howell, D. (2020, June 02). 3 Ways to protect your mental well-being during lockdown. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/06/02/3-ways-to-protect-your-mental-well-being-during-lockdown

Relojo-Howell, D. (2020, May 23). The road to recovery from narcissistic abuse. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/05/23/the-road-to-recovery-from-narcissistic-abuse

Relojo-Howell, D. (2020, May 13). 8 Unexpected health benefits of having a pet. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/05/13/8-unexpected-health-benefits-of-having-a-pet

Relojo-Howell, D. (2020, April 20). 7 Great free online resources for healthy living. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/04/20/7-great-free-online-resources-for-healthy-living

Relojo-Howell, D. (2020, April 08). Why autistic children flap their hands. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/04/08/why-autistic-children-flap-their-hands

Relojo-Howell, D. (2020, April 02). How to regain your mental health after a traumatic event. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/04/02/how-to-regain-your-mental-health-after-a-traumatic-event

Relojo-Howell, D. (2020, March 30). 4 Situations when hiring temporary staff is good for business. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/03/30/4-situations-when-hiring-temporary-staff-is-good-for-business

Relojo-Howell, D. (2020, March 18). The psychology of sleep: How to sleep better at night. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/03/18/the-psychology-of-sleep-how-to-sleep-better-at-night

Relojo-Howell, D. (2020, March 13). Why travel is good for your health. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/03/13/why-travel-is-good-for-your-health/

Relojo-Howell, D. (2020, March 04). 7 Effective ways to overcome depression. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/03/04/7-effective-ways-to-overcome-depression

Relojo-Howell, D. (2020, February 28). 6 Ways to stop ‘eating’ your emotions. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/02/28/6-ways-to-stop-eating-your-emotions

Relojo-Howell, D. (2020, February 23). Showing psychological support for cancer patients. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/02/23/show-psychological-support-for-cancer-patients

Relojo-Howell, D. (2020, February 10). How to encourage someone in mental distress to seek help. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/02/10/how-to-encourage-someone-in-mental-distress-to-seek-help

Relojo-Howell, D. (2020, February 04). Mental health and the everyday construction worker. Free Malaysia Today.  Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/02/04/mental-health-and-the-everyday-construction-worker

Relojo-Howell, D. (2020, February 04). Mental health and the everyday construction worker. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/02/04/mental-health-and-the-everyday-construction-worker

Relojo-Howell, D. (2020, January 31). 3 Ways to sweat it out to relieve stress. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/01/31/3-ways-to-sweat-it-out-to-relieve-stress

Relojo-Howell, D. (2020, January 31). 3 Ways to sweat it out to relieve stress. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/01/31/3-ways-to-sweat-it-out-to-relieve-stress

Relojo-Howell, D. (2020, January 19). Improving the mental health of older adults. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/01/19/improving-the-mental-health-of-older-adults

Relojo-Howell, D. (2020, January 19). Improving the mental health of older adults. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/01/19/improving-the-mental-health-of-older-adults

Relojo-Howell, D. (2020, January 10). How an aquarium benefits your mental health. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/01/10/how-an-aquarium-benefits-your-mental-health

Relojo-Howell, D. (2020, January 04). 7 Ways travelling overseas benefits your health. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2020/01/04/7-ways-travelling-overseas-benefits-your-health

2019

Relojo-Howell, D. (2019, November 22). Stress and the overworked political leader. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/11/22/stress-and-the-overworked-political-leader

Relojo-Howell, D. (2019, November 16). The power of self-motivation is in your hands. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/11/16/the-power-of-self-motivation-in-your-hands

Relojo-Howell, D. (2019, November 10). The power of self-motivation is in your hands. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/11/10/4-great-things-to-do-to-beat-stress-instantly

Relojo-Howell, D. (2019, October 22). Don’t let a job loss impact your mental health. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/10/22/dont-let-a-job-loss-impact-your-mental-health

Relojo-Howell, D. (2019, October 21). 4 Great things to do to beat stress instantly. Psych Learning Curve. Retrieved from http://psychlearningcurve.org/10-tips-for-creating-rapport-in-the-classroom

Relojo-Howell, D. (2019, October 08). Social anxiety affects all aspects of your life. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/10/08/social-anxiety-affects-all-aspects-of-your-life

Relojo-Howell, D. (2019, October 07). How job loss impacts mental health. Free Malaysia Today. Retrieved from https://www.psychreg.org/mental-health-impact-of-job-loss

Relojo-Howell, D. (2019, September 28). How to deal with grief and remain healthy. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/09/28/how-to-deal-with-grief-and-remain-healthy

Relojo-Howell, D. (2019, September 10). 7 tips to deal with controversial issues in the workplace. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/09/10/7-tips-to-deal-with-controversial-issues-in-the-workplace

Relojo-Howell, D. (2019, September 07). 10 tips for building rapport with students. Bright Classroom Ideas. Retrieved from https://www.brightclassroomideas.com/10-tips-for-building-rapport-with-students

Relojo-Howell, D. (2019, August 09). Psychological safety in the workplace nurtures innovation. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/08/09/psychological-safety-in-the-workplace-nurtures-innovation

Relojo-Howell, D. (2019, July 13). 5 Ways to improve your mood. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/07/13/5-ways-to-improve-your-mood

Relojo-Howell, D. (2019, July 09). 15 Tips to improve your life. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/07/09/tips-to-improve-our-lives

Relojo-Howell, D. (2019, July 06). Top tips for aspiring educational psychologists. Bright Classroom Ideas. Retrieved from https://www.brightclassroomideas.com/top-tips-for-aspiring-educational-psychologists

Relojo-Howell, D. (2019, July 01). Positive mental health during a pregnancy. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/07/01/positive-mental-health-during-a-pregnancy

Relojo-Howell, D. (2019, May 28). How to use psychology for effective negotiations. Psychreg. Retrieved from https://www.psychreg.org/effective-negotiations

Relojo-Howell, D. (2019, May 25). Psychology of colour: How big brands paint the perfect picture. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/05/25/psychology-of-colour-how-big-brands-paint-the-perfect-picture

Relojo-Howell, D. (2019, May 10). Sharon Pratt and Poppy Rose to guest on Women’s Radio Station. Psychreg. Retrieved from https://www.psychreg.org/sharon-pratt-poppy-rose

Relojo-Howell, D. (2019, May 05). Autism Got Talent 2019 was a success. Psychreg. Retrieved from https://www.psychreg.org/autism-got-talent-2019

Relojo-Howell, D. (2019, May 03). 5 Ways to improve your mood instantly. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/05/03/5-ways-to-improve-your-mood-instantly

Relojo-Howell, D. (2019, May 01). How to recognise addiction and how to deal with it. Psychreg. Retrieved from https://www.psychreg.org/how-to-recognise-addiction

Relojo-Howell, D. (2019, April 30). Mental health of university students and liberal bias among US universities: Interview with Kyle Hooten. Psychreg. Retrieved from https://www.psychreg.org/kyle-hooten-minnesota

Relojo-Howell, D. (2019, April 29). Royal Mail Group mental health expert is this week’s guest on radio show on men’s well-being. Psychreg. Retrieved from https://www.psychreg.org/radio-mens-well-being

Relojo-Howell, D. (2019, April 24). Talkspace online therapy: Why you should put yourself first. Psychreg. Retrieved from https://www.psychreg.org/talkspace-online-therapy

Relojo-Howell, D. (2019, April 24). Autistic academic Cherry Cheung appears on Women’s Radio Station. Psychreg. Retrieved from https://www.psychreg.org/cherry-cheung-autistic

Relojo-Howell, D. (2019, April 24). Why we feel the need to showcase our lives on social media. Psychreg. Retrieved from https://www.psychreg.org/lives-social-media

Relojo-Howell, D. (2019, March 22). How blogging is good for your mental health. Free Malaysia Today. Retrieved from https://www.freemalaysiatoday.com/category/leisure/2019/03/22/how-blogging-is-good-for-your-mental-health

Relojo-Howell, D. (2019, March 19). How to start your own autism blog. Psychreg. Retrieved from https://www.psychreg.org/how-to-start-autism-blog

Relojo-Howell, D. (2019, March 11). Student mental health: Can mindfulness reduce stress? Welldoing. Retrieved from https://welldoing.org/article/student-mental-health-mindfulness-stress

Relojo-Howell, D. (2019, February 20). Ways to boost your mental health during pregnancy. Psychreg. Retrieved from https://www.psychreg.org/mental-health-during-pregnancy

Relojo-Howell, D. (2019, February 01). Tips in enhancing your knowledge through online courses. Psychreg. Retrieved from https://www.psychreg.org/online-courses

Relojo-Howell, D. (2019, January 19). How can social media help education. Psychreg. Retrieved from https://www.psychreg.org/social-media-education

2018

Relojo, D. (2018, December 07). Event review: Voices of fashion on mental health. Psychreg. Retrieved from https://www.psychreg.org/voices-of-fashion-mental-health

Relojo-Howell, D. (2018, November 19). Being a teacher-blogger: Tips on how to get started. Psych Learning Curve. Retrieved from http://psychlearningcurve.org/being-a-teacher-blogger-tips-on-how-to-get-started

Relojo-Howell, D. (2018, November 01). Are you suffering from dental phobia? Psychreg. Retrieved from https://www.psychreg.org/dental-phobia

Relojo-Howell, D. (2018, September 05). How can stress cause depression over time. Psychreg. Retrieved from https://www.psychreg.org/stress-cause-depression

Relojo-Howell, D. (2018, August 31). How to become a speaker for a mental health event. Psychreg. Retrieved from https://www.psychreg.org/speaker-mental-health-event

Relojo-Howell, D. (2018, August 28). Tips to help you with self-improvement. Psychreg. Retrieved from https://www.psychreg.org/tips-self-improvement

Relojo-Howell, D. (2018, February 12). Learning through blogging: Implications of blog psychology in the classroom. Psych Learning Curve. Retrieved from http://psychlearningcurve.org/implications-of-blog-psychology-in-the-classroom

Relojo, D. (2018, January 29). Blog psychology: The psychology of blogging and well-being. Welldoing. Retrieved from https://welldoing.org/article/blog-psychology-blogging-wellbeing

Relojo, D. (2018, January 25). How blogs can help conversations on mental health. The Yellow Wall Mag. Retrieved from http://theyellowwallmag.com/2018/01/25/blogs-can-help-conversations-mental-health

Relojo, D. (2018, January 10). How to overcome overthinking. Psychreg. Retrieved from http://www.psychreg.org/overcome-overthinking

Relojo, D. (2018, January 02). Psychreg is a finalist in the UK Blog Awards 2018. Psychreg. Retrieved from http://www.psychreg.org/psychreg-finalist-uk-blog-awards-2018

2017

Relojo, D. (2017, December 28). How do companies use the mere-exposure effect to attract customers? Psychreg. Retrieved from http://www.psychreg.org/mere-exposure-effect-attract-customers

Relojo, D. (2017, December 03). Help your students believe in themselves: Self-efficacy in the classroom.  Psych Learning Curve. Retrieved from http://psychlearningcurve.org/self-efficacy-in-the-classroom

Relojo, D. (2017, October 09). 5 Ways to make learning more meaningful to students. Psych Learning Curve. Retrieved from http://psychlearningcurve.org/learning-more-meaningful

Relojo, D. (2017, October 05). An overview of seasonal affective disorder and how to treat it. Psychreg. Retrieved from http://www.psychreg.org/seasonal-affective-disorder-how-to-treat

Relojo, D. (2017, September 23). Light therapy for seasonal affective disorder. Psychreg. Retrieved from http://www.psychreg.org/light-therapy-seasonal-affective-disorder

Relojo, D. (2017, September 22). Mental health and the growing impact of social media on sports. Psychreg. Retrieved from http://www.psychreg.org/mental-health-social-media-sports

Relojo, D. (2017, September 05). World’s top 10 universities for psychology in 2017. Psychreg. Retrieved from http://www.psychreg.org/most-and-least-stressful-cities-in-the-world

Relojo, D. (2017, September 02). Stanford Division of Pain Medicine to host Twitter chat on empowered pain relief. Psychreg. Retrieved from http://www.psychreg.org/stanford-division-pain-medicine-host-twitter-chat-empowered-pain-relief

Relojo, D. (2017, September 01). Pope Francis consulted psychoanalyst when he was 42. Psychreg. Retrieved from http://www.psychreg.org/pope-francis-consulted-psychoanalyst

Relojo, D. (2017, August 30). Link between mind and quantum physics confirmed. Psychreg. Retrieved from http://www.psychreg.org/link-mind-quantum-physics

Relojo, D. (2017, August 26). Study: Consumers are influenced by number of reviews than ratings. Psychreg. Retrieved from http://www.psychreg.org/consumers-influenced-number-reviews-than-ratings

Relojo, D. (2017, August 20). The psychology of research collaboration. Psychreg. Retrieved from http://www.psychreg.org/research-collaboration/

Relojo, D. (2017, August 15). The working world of a sex and relationship therapist: Interview with Juliet Grayson. Psychreg. Retrieved from http://www.psychreg.org/landscapes-of-the-heart-juliet-grayson

Relojo, D. (2017, August 14). Anger and hatred could be route to happiness says new study. Psychreg. Retrieved from http://www.psychreg.org/anger-hatred-happiness

Relojo, D. (2017, August 14). Anger and hatred could be route to happiness says new study. Psychreg. Retrieved from http://www.psychreg.org/anger-hatred-happiness

Relojo, D. (2017, August 07). Where to find researchers in psychology. Psychreg. Retrieved from http://www.psychreg.org/find-research-collaborators

Relojo, D. (2017, August 05). Semalt tips for running a blog successfully. Psychreg. Retrieved from http://www.psychreg.org/running-blog-successfully

Relojo, D. (2017, August 04). Boys who watch porn: How sexist attitudes are influenced by first porn exposure. Psychreg. Retrieved from http://www.psychreg.org/running-blog-successfully

Relojo, D. (2017, August 02). Prescribe yourself a digital detox. Psychreg. Retrieved from http://www.psychreg.org/digital-detox

Relojo, D. (2017, August 01). Holistic recovery for young men: Interview with Alastair Mordey. Psychreg. Retrieved from http://www.psychreg.org/interview-alastair-mordey

Relojo, D. (2017, July 31). Grieving the loss of a child: The death of Mayor Megan Barry’s son. Psychreg. Retrieved from http://www.psychreg.org/death-mayor-megan-barry-son

Relojo, D. (2017, July 31). Love your body, love yourself: Interview with body positive activist Marciel Hopkins. Psychreg. Retrieved from http://www.psychreg.org/marciel-hopkins

Relojo, D. (2017, July 27). How to navigate controversial topics in the workplace. Psychreg. Retrieved from http://www.psychreg.org/sexist-attitudes-porn/

Relojo, D. (2017, July 17). Coping with stress at university. Psychreg. Retrieved from http://blog.housinganywhere.com/2017/07/17/coping-with-stress-at-university

Relojo, D. (2017, July 12). Top tips for aspiring educational psychologists. Psychreg. Retrieved from http://www.psychreg.org/educational-psychologists-tips

Relojo, D. (2017, June 06). Get savvy about online impact. The Research Whisperer. Retrieved from https://researchwhisperer.org/2017/06/06/get-savvy-about-online-impact

Relojo, D. (2017, April 18). Free practice psychometric tests. Psychreg. Retrieved from http://www.psychreg.org/free-psychometric-test

Relojo, D. (2017, March 27). Interview with Eytan Alexander, Founder of UK Addiction Treatment. Psychreg. Retrieved from http://www.psychreg.org/eytan-alexander-uk-addiction-treatment

Relojo, D. (2017, March 11). ICIPED 2017: Innovation in teaching and educational psychology. Psychreg. Retrieved from http://www.psychreg.org/iciped-2017

Relojo, D. (2017, March 10). The importance of de-stressing before work. Psychreg. Retrieved from http://www.psychreg.org/de-stressing-work

Relojo, D. (2017, January 30). 7 Ways to manage anger. Medium. Retrieved from https://medium.com/heimo-stories/7-ways-to-manage-anger-63a7924508c5

2016

Relojo, D. (2016, December 11). The powerful benefits of reading fiction. Welldoing. Retrieved from https://welldoing.org/article/powerful-benefits-reading-fiction

Relojo, D. (2016, December 01). Time to read: Fascinating benefits of reading fiction. The Counsellors Café Retrieved from https://www.thecounsellorscafe.co.uk/single-post/2016/11/01/Time-to-Read-Fascinating-Benefits-of-Reading-Fiction

Relojo, D. (2016, October 25). Time to read: Reading fiction beefs up your brain. Retrieved from https://www.tutor2u.net/psychology/blog/reading-fiction-beefs-up-your-brain

Relojo, D. (2016, October 16). Thinking of studying psychology at university? AAA, BBB or CCC – Why not check out these universities? tutor2u. Retrieved from https://www.tutor2u.net/psychology/blog/thinking-of-studying-psychology-at-university-aaa-bbb-or-ccc-why-not-check-out-these-universities

Relojo, D. (2016, October 14). Best UK universities if you achieve three Cs. tutor2u. Retrieved from https://www.tutor2u.net/psychology/blog/best-uk-universities-for-psychology-if-you-achieve-three-cs

Relojo D. (2016, October 02). Best UK universities for psychology if you achieve three Bs. tutor2u. Retrieved from https://www.tutor2u.net/psychology/blog/best-uk-universities-for-psychology-if-you-achieve-three-bs

Relojo, D. (2016, September 25). Top 10 universities in the UK for psychology: THEWUR 2016. tutor2u. Retrieved from https://www.tutor2u.net/psychology/blog/top-10-universities-in-the-uk-for-psychology-thewur-2016

Relojo, D. (2016, September 13). Master the mystery of human nature: Interview with Scott Trettenero. Psychreg. Retrieved from https://www.tutor2u.net/psychology/blog/master-the-mystery-of-human-nature-interview-with-scott-trettenero

Relojo, D. (2016, August 29). Love, loss and the space between: An interview with Dr David Sbarra. Psychreg. Retrieved from https://www.tutor2u.net/psychology/blog/love-loss-and-the-space-between-an-interview-with-dr-david-sbarra

Relojo, D. (2016, August 24). 5 Tips for managing stress. tutor2u. Retrieved from https://www.tutor2u.net/psychology/blog/5-tips-for-managing-stress

Relojo, D. (2016, August 14). 10 Interesting psychology Twitter accounts. tutor2u. Retrieved from https://www.tutor2u.net/psychology/blog/10-interesting-psychology-twitter-accounts

Relojo, D. (2016, August 04). Exploring the benefits of expressive writing. tutor2u. Retrieved from https://www.tutor2u.net/psychology/blog/exploring-the-benefits-of-expressive-writing-1

Relojo-Howell, D. (2016, June 04). Learning support coaches play a crucial role in classrooms. Psychreg. Retrieved from https://www.psychreg.org/learning-support-coach

Relojo, D. (2016, March 31). 10 Things you might not know about Piirus. External Diffusion. Retrieved from http://web.archive.org/web/20160814073809/http://www.externaldiffusion.com/10-things-might-not-know-piirus

Relojo, D. (2016, March 21). Here comes the sun: Mental health benefits of spring. Welldoing. Retrieved from https://welldoing.org/article/here-comes-sun-mental-health-benefits-spring

Relojo, D. (2016, March 04). 5 Tips for returning to work after a career break. Piirus. Retrieved from https://web.archive.org/web/20160323103714/https://blog.piirus.com/2016/03/04/tips-for-returning-to-work

Relojo, D. (2016, January 27). Writing about my own research interest on expressive writing. Piirus. Retrieved from https://web.archive.org/web/20160216045659/https://blog.piirus.com/2016/01/27/writing-about-my-research-interest-on-expressive-writing/

Anderson, R., & Relojo, D. (2016, January 20). Academic hook-ups. Jobs.ac.uk. Retrieved from https://web.archive.org/web/20160201120542/https://blogs.jobs.ac.uk/the-digital-academic/2016/01/20/academic-hook-ups/

2015

Relojo, D. (2015, December 18). Mugs, tweets, and blogs. Retrieved from https://web.archive.org/web/20160323110501/https://blog.piirus.com/2015/12/18/mugs-tweets-and-blog-two-months-as-a-piirus-correspondent/

Relojo, D. (2015, December 07). 5 Key benefits of teamwork and collaboration. Retrieved from https://welldoing.org/article/5-key-benefits-teamwork-and-collaboration

Relojo, D. (2015, December 02). Is there a ‘dating site’ for researchers? Retrieved from https://web.archive.org/web/20161101073724/http://thelovereport.com/index.php/2015/12/02/is-there-a-dating-site-for-researchers/

Relojo, D. (2015, November 03). University rankings and research collaboration: Interview with Phil Baty. Retrieved from https://web.archive.org/web/20160323103706/https://blog.piirus.com/2015/11/03/university-rankings-and-research-collaboration-interview-with-phil-baty/

Relojo, D. (2015, November 02). Interview with the British Psychological Society President Jamie Hacker Hughes. Retrievedfrom https://web.archive.org/web/20160323052326/https://blog.piirus.com/2015/11/02/interview-with-the-british-psychological-society-president-jamie-hacker-hughes/

Relojo, D. (2015, October 31). That spooky hashtag: #ScaryPhDStoryin5Words. Retrieved from https://web.archive.org/web/20160323103714/https://blog.piirus.com/2015/10/31/that-spooky-hashtag-scaryphdstoryin5words/

Relojo, D. (2015, October 23). Building and promoting research partnership: Interview with Scott Furtwengler. Retrieved from https://web.archive.org/web/20160323085903/https://blog.piirus.com/2015/10/23/building-and-promoting-research-partnership-an-interview-with-scott-furtwengler/

Relojo, D. (2015, October 20). Researchers are not islands: Insights on collaboration. Retrieved from https://web.archive.org/web/20160323103714/https://blog.piirus.com/2015/10/20/researchers-are-not-islands-insights-on-collaboration/

Relojo, D. (2015, September 29). Tweets, likes and views: The psychology of social media. Retrieved from https://welldoing.org/article/twitter-facebook-youtube-social-media

Relojo, D. (2015, July 30). So Dennis, what do you Qwant? Retrieved from https://blog.qwant.com/so-dennis-what-do-you-qwant/

Relojo, D. (2015, July 22). Emotional intelligence: Pathway to a more effective lifestyle. Retrieved from https://welldoing.org/article/emotional-intelligence-effective-lifestyle

Relojo, D. (2015, April 07). How to communicate when you’re angry. Retrieved from https://welldoing.org/article/how-communicate-when-youre-angry

Peer-reviewed Journals

2023

Mohamed, N. H., Beckstein, A., Winship, G., Ashraf Khan Mou, T., Pang, N. T. P., & Relojo-Howell, D. (2023). Effects of self-expressive writing as a therapeutic method to relieve stress among university students. Journal of Poetry Therapy, 1–13. https://doi.org/10.1080/08893675.2023.2174678

2022

Relojo-Howell, D. (2022). How to be a digitall savvy researcher. Problems of Psychology in the 21st Century, 16(1), 4–10. https://doi.org/10.33225/ppc/22.16.04

2021

Das, M., & Relojo-Howell, D. (2021). Association of Performance Intelligence Quotient (IQ) With Full Scale IQ, Verbal IQ, and Anatomical Characteristics. i-manager’s Journal on Educational Psychology, 15(2), 19–27. https://doi.org/10.26634/jpsy.15.2.18385

Dey, M., & Relojo-Howell, D. (2021). A systematic review of studies relating to the psychological well-being of doctors and allied healthcare professionals during the COVID-19 pandemic. Problems of Psychology in the 21st Century, 15(1), 18–25. https://doi.org/10.33225/ppc/21.15.18

Relojo-Howell, D. (2021). Engaging young people through blogging as a form of digital mental health intervention. CPQ Neurology and Psychology, 5(1), 1–4. https://doi.org/j62t

2020

Ogwuche, C.H., Caleb, O., & Relojo-Howell, D. (2020). Perceived stress and social support as predictors of subjective well-being among university students in Nigeria. Psychology & Society, 1(79), 120–125. https://doi.org/10.35774/pis2020.01.120

Relojo-Howell, D. (2020). Book review of ‘Wales High School: First Diagnosis’. Psychreg Journal of Psychology, 4(2), 140–142. https://doi.org/fjcc

Relojo-Howell, D. (2020). Bouncing back, blogging knack: A general overview of resilience and blogging as a psychological intervention. Central Mindanao University Journal of Science, 24(2), 5–6, https://doi.org/10.52751/hiqp9266

Santos, A. & Relojo-Howell, D. (2020). Lifestyle and cognitive functioning of Filipino older adults as basis for cognitive enhancement programme. Psychology & Society, 4(82), 97–105. https://doi.org/10.35774/pis2020.04.097

2019

Chavez-Valdez, S.M.; Esparza del Villar, O.A.; Velasco Moreno, L.R.; & Relojo-Howell, D. (2019). Eight crime factor model for youths in Mexican violence context. Psychology & Society, 2(2019), 98–107. https://doi.org/10.35774/pis2019.02.098

Pilao, S.J., Dela Cruz, M.D., & Relojo-Howell, D. (2019). The organisational learning of manpower service cooperative as basis for organisational development plan. CPQ Neurology and Psychology, 1(5), 1–7. https://doi.org/gkwf

Relojo-Howell, D. (2019). Book review of ‘University on Watch: Crisis in the Academy’. Psychreg Journal of Psychology, 3(2), 97–98. https://doi.org/f832

Relojo-Howell, D. & Stoyanova, S. (2019). Expressive writing as an anxiety-reduction intervention on test anxiety and the mediating role of first language and self-criticism in a Bulgarian sample. Journal of Educational Sciences & Psychology, 1(4), 1–6. https://doi.org/ghhp

Caleb, O. & Relojo-Howell, D. (2019). Perceived organisational support and prosocial behaviour on workplace commitment among Nigerian bank employees. CPQ Neurology and Psychology, 1(4), 1–6.  https://doi.org/f8nf

Boltivets, S., & Relojo, D. (2019). Psychophysiology of communication and its impact on human information processing and self-regulation: A case study in Ukraine. Archives of Psychiatry and Behavioral Sciences, 2(1), 13–21. https://doi.org/f834

2018

Kuha, A., Keawkubthong, H., & Relojo, D. (2018). The development of professional
competency of teachers in Thailand: Meanings and implications. Psychreg Journal of Psychology, 2(2), 96–104. https://doi.org/f8nj

Relojo, D., Santos, A., & Borlongan, A. (2018). A prospective study on the bidirectional association between parenting styles and self-regulation among university students. Journal of Innovation in Psychology, Education and Didactics, 22(1), 63–76. https://doi.org/gmhh

Relojo, D. (2018). Dimensions of improvement: The physical health of people with mental illness. Psychology & Society, 1–2(71–72), 143–154. https://doi.org/f8ng

Relojo, D. (2018). Football and mental health: Interview with Manisha Tailor. Psychreg Journal of Psychology, 2(1), 103–105. https://doi.org/kcrr

Relojo, D. (2018). The role of blog psychology in online mental health movement: Current status and implications. Problems of Psychology in the 21st Century, 12(1), 4–7. https://doi.org/10.33225/10.33225/ppc/18.12.04

Bautista, L., Relojo, D., Pilao, S.J., Tubon, G., & Andal, M. (2018). Link between lifestyle and self-regulated development as components of academic performance: Basis for a psychoeducational intervention. Journal on Educational Sciences & Psychology, 8(52), 68–72. https://doi.org/f8nb

Relojo, D. & Pilao, S.J.; (2018). Case study of inclusive education programme: Basis for proactive and life skills education. i-manager’s Journal on School Educational Technology13(3),  19–26. https://doi.org/10.26634/jsch.13.3.13952

2017

Relojo, D. & dela Rosa, R. (2017). Improving positive affect based on self-compassion through life goals expressive writing: Basis for an ego identity development among students. Problems of Psychology in the 21st Century, 11(1), 51–58. https://doi.org/gqzv

Pilao, S.J., Villanueva, A., Gornez, G.R., Villanueva, J.M., & Relojo, D. (2017). Exploring wellness and quality of life among the elderly as a basis for a nursing care plan and psychosocial intervention. i-manager’s Journal on Nursing, 7(3), 8–15. https://doi.org/f83x

Relojo, D. (2017). Interview with Dr Stella Dickinson, author of ‘The Clinician’s Guide to  Forensic Music Therapy. Psychreg Journal of Psychology, 1(2), 97–100. https://doi.org/10.5281/zenodo.1289157

Relojo, D. (2017). Interview with Dr Bruce Cohen, editor of the ‘Routledge International Handbook of Critical Mental Health’. Psychreg Journal of Psychology, 1(2), 94–96. https://doi.org/10.5281/zenodo.1289151

Relojo, D. (2017). Blog psychology: Insights, benefits, and research agenda on blogs as a dynamic medium to promote psychology and allied fields. Psychreg Journal of Psychology, 1(2), 70–75. https://doi.org/fhw4

Acharya, S. & Relojo, D. (2017). Examining the role of cognitive distortion and parental bonding in depressive symptoms among male adolescents: A randomised crossover trial. Journal of Innovation in Psychology, Education and Didactics, 21(1), 7–20. https://doi.org/d9m6

Pinto-Coelho, A. & Relojo, D. (2017). Overview of utilisation of mental health services in Portugal. Journal of Innovation in Psychology, Education and Didactics, 21(1), 57–68. https://doi.org/fkht

Relojo, D. (2017). Interview with Bruce Cohen, Author of ‘Psychiatric Hegemony: A Marxist Theory of Mental Illness’. Psychreg Journal of Psychology, 1(1)80–82. https://doi.org/ghhq

Relojo, D. (2017). On the road: Introduction to the inaugural issue of Psychreg Journal of Psychology. Psychreg Journal of Psychology, 1(1), 1–2. https://doi.org/10.5281/zenodo.1215652

2016

Relojo, D. (2016). Moderating effects of dietary restraint and self-compassion in an expressive writing intervention in Southeast Asian population. Journal of Behavioural Sciences. 26(2), 1–20. https://doi.org/10.5281/zenodo.1289132

Gagani, A., Gemao, J., Relojo, D., Pilao, S.J. (2016). The stages of denial and acceptance among patients with chronic kidney disease. Journal on Innovation in Psychology, Education and Didactics, 20(2), 113–114. https://doi.org/gbzq

Relojo, D. (2016). Love, loss, and the space between: Interview with Professor David Sbarra. PsyPAG Quarterly, 2016 (101), 42–44. https://doi.org/10.5281/zenodo.1289123

Gagani, A., Gemao, J., Relojo, D., Pilao, S.J., (2016). The dilemma of denial: Acceptance and individual coping among patients with chronic kidney diseases. Journal of Educational Sciences & Psychology, 6(2), 45–52. https://doi.org/f8nm

Relojo, D., Gagani, A.E., (2016). Power of pen: Expressive writing as an intervention tool on exposure to thin-ideal images with dietary restraint and self-compassion as covariates. i-manager’s Journal on English Language Teaching, 6(3), 39–45. https://doi.org/f8nd

Pilao, S.J., Relojo, D., Tubon, G., & Subida, M. (2016). Positive ageing and perception of loneliness among elderly population. International Journal of Scientific Research and Innovative Technology, 3(6), 105–114. https://doi.org/10.5281/zenodo.1289117

Pilao, S.J., Relojo, D., Tubon, G., & Subida, M. (2016). Examination of factors affecting the feeling of loneliness among the elderly: Implications for intervention. Journal on Innovation in Psychology, Education and Didactics, 20(1), 15–26. https://doi.org/gbzr

Relojo, D., dela Rosa, R., & Pilao, S.J. (2016.) Current developments in reading abilities through phonological processing skills and proficiency in a second language, i-manager’s Journal on Educational Psychology, 10(2), 45–54. https://doi.org/10.26634/jpsy.10.2.8278

Relojo, D., dela Rosa, R., & Pilao, S.J. (2016). Reading abilities among adolescent second language readers: Theoretical, cultural and educational implications. International Research Journal of Humanities & Social Science, 1(4), 22–28. https://doi.org/f833

Relojo, D. & Pilao, S.J. (2016). Key contributions and future directions of academic social networking services for the digital academic. International Journal of Humanities & Social Science Studies, 2(5), 94–101. https://doi.org/f8nc

2015

Relojo, D. (2015). A randomised controlled trial on brief expressive writing as an intervention tool on exposure to thin-ideal images. Journal on Innovation in Psychology, Education and Didactics, 19(2), 295–306. http://doi.org/d649

Relojo, D. (2015). On the road to therapeutics: Biological mechanisms of Parkinson’s disease and Alzheimer’s disease. i-manager’s Journal on Nursing, 5(3), 1–8. https://doi.org/gkwg

Relojo, D., Pilao, S.J., & dela Rosa, R. (2015). From passion to emotion: Emotional quotient as predictor of Work Attitude Behaviour among faculty members. i-manager’s Journal on Educational Psychology, 8(4), 1–10. https://doi.org/f8m9

2013

Relojo, D. (2013). Adversity quotient and spirituality quotient and their relationship to performance evaluation of the faculty members of school of science and technology (Master’s thesis). Retrieved from http://ils.pup.edu.ph/

2011

Relojo, D. (2011). Adversity quotient and spiritual quotient and their impact to teaching performance evaluations. CEU School of Science and Technology Research Journal, 9, 62–69.