I'm a blog psychologist and I'm the founder of Psychreg. I also write about mental health for various publicationsI have been told that everyone has different passions – Mine is blogging, social media and mental health.

I passionately advocate the mental health benefits of blogging. This advocacy has led me to be invited to speak at various international events, and I'm keen to share more of what I know. 

Having spent my formative years in a slum in the Philippines (click the link and look for the sixth fridge), I developed a high threshold for squeamishness – grit and resilience are my greatest weapons.

You can find me on Twitter, LinkedIn, Google Scholar and YouTube.
See my CV below. Feel free to drop me an email: drelojo.howell@gmail.com