Blog Psychologist
Mental Health Advocate
International Speaker

Blogging about mental health can have a huge impact.

Blog psychologist
Mental health advocate
International speaker


Passionate About Blogging and Mental Health

I’m a UK-based mental health blogger and I’ve been blogging since 2004. My blogging journey began as a travel blogger, and then I moved on to become a mental health blogger.

My passion for blogging and mental health inspired me to launch Psychreg in 2014 – while I was doing my master’s degree in psychology at the University of Hertfordshire.

Aside from managing Psychreg, I also write about mental health for various publications.

In particular, I’m an advocate of the psychological benefits of blogging. This advocacy has led me to be invited to speak at events in different countries, and be featured on a number of news outlets. I’ve also been dubbed the world’s first blog psychologist.

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