Author & Speaker
Resilience is a precious skill. Let's find ways to develop it.
Mental health advocate
Passionate About Blogging and Mental Health
I’ve been blogging since 2004. The trajectory of my blogging career began as a travel blogger, and then I transitioned into blogging about mental health.
My passion for blogging and mental health inspired me to launch Psychreg in 2014 – while I was doing my master’s degree in psychology at the University of Hertfordshire.
Aside from managing Psychreg, I also write about mental health for various publications.
In particular, I’m an advocate of the psychological benefits of blogging. This advocacy has led me to be invited to speak at events in different countries, and be featured on a number of media outlets. I’ve also been dubbed the world’s first blog psychologist.
Let's Talk About Behaviour
When Psychreg was launched in March 2014, it emerged as a directory of people who are interested in psychology – before moving on to become a dynamic platform it is now. Since then, a number of essays have been been published: Some feature contemporary trends within the field, and on some occasion, there are also pieces which convey opinions on a range of issues.