I'm the founder of Psychreg and aside from managing it I also write about mental health for various publications. I have been told that everyone has different passions; mine is blogging, social media and mental health.

I'm an advocate of the mental health benefits of blogging. This advocacy has led me to be invited to speak at events in different countries, and be featured on a number of news outlets. I'm keen to share more of what I know. 

Having spent my formative years in a slum in the Philippines (look for the sixth fridge), I developed a high threshold for squeamishness – grit and resilience are my greatest weapons.